The annoying thing for me is, that I feel the urge to eat something, even though I don’t feel hungry

I feel it’s a trained habit from eating snacks and dinner while watching stuff in the evening

It’s a “I’m not hungry, but having a tasty dinner or snacks to watch this show would be great” urge

It’s super annoying, because ADHD meds already take care of most of my hunger feeling, but getting rid of that conditioning feels a lot harder